Good Day,


Late as usual, but I'm here. I forgot all about you last night. Sorry.
I did say that I was going to start writing again, well, more often than I have been anyway.
so enough of the small talk, How you doing? There a lot of people that have been sick with that flu that's going around. Thank God it didn't land here. I have a few body aches and some sneezing once in awhile, besides that I'm fine. I went home last evening and made me a hotdog and some fries. I was very hungry. I fasted  so when I got  home from work I dove right in. ironically it didn't take a lot to get me satisfied, meaning full that is, I think my belly is kinda trained in a way. Not complaining, I'm just saying, and that's a good thing.


But now, I'm going and force myself to do a light workout on the treadmill. I am kinda sore from yesterdays workout, but to me that tells me that it's working. What time did you get off last night? I didn't hear  from you.


Tonight? IDK We can do what ever you would like.


Sincerely,
La Shunda Miller-Byers
3/3/16