Hey baby,

Today, yes is a blessed day, I just finished up my walk. What I do is walk around the courtyard of the job, for about 30 to 45  minutes, and today I really didn't feel like doing it. But I did, so that's that. I might go into the excersise room and do alittle more, maybe some stretching, idk. Guess what? I weighed myself yesterday, and yep, I have lost more weight, so i'm really pleased with the weight loss, so far. I won't tell you yet, just how much, but I can  this, when I'm finished, if I finish. Because honestly I'm thinking about making this a lifestyle. But, like I was saying, The results when I get 30 to 40 lbs gone. I will be very pleased. I will need a full body massage, from head to toe. lol!!! so we need to make that happen. I started back reading again. The title is waiting to Exhale, The sequel. written by Terry McMillian. so far, it's a good read. I have dinner plans tonight, on the menu, I'm not sure yet, maybe chicken or even a vegtable pattie. I have some veggy burgers I need to use up. Yum!!! It is a little colder here, i'm loving it. don't get me wrong, I don't love the cold, I love what can done when it's cold. I guess I still have that kind of mind.  I 'm thinking in the cold we could either be resting,sleeping or making love allday and cuddling in between. Baby making weather I guess you could say. So, yep I  love the fall/winter season. I love the holidays and the family time spent around that time of year. Well enough  about me and what I'm up to. What's going with you? How  is everything going? I know one thing, we are making progress. I can tell, I see it. that is when you sit back and recognize how worth it it really is. For all of us. I 'm going to start being a lot more blunt and honest about things. I really don't like fakeness in people. I mean , I feel we should be ourselves more, but also know and understand how to treat each other with respect. that's real, then you can see when a person really doesn't want to be bothered. then you won't bother them by being fake in the process of, because you feel like you have to or suppose to. It want be needed, the approach I mean or even the convo. and trust me they won't be offended, I know some times people just really need and want that alone time. I'm just saying, because I see it occasionally, and it makes me smile and laugh. But I dnt like tho, because they feel like they have to or need to, and they don't. Understand, this is not always targeted towards me, I see it when people are just talking among themselves.


anyway enough about some of the things I see. !!!

I love you and Thank you for all your support and advice. Muah!!

Love always,
LaShunda